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Material By-McKinley FraserMaintaining correct posture isn't just about sitting up straight; it has to do with aligning your body in a manner that supports your spine and reduces the risk of neck and back pain. The means you sit, stand, and move throughout the day can dramatically influence your spine health and wellness. Yet exactly how precisely
Article Developed By-Salisbury RollinsMaintaining appropriate stance isn't just about sitting up directly; it's about aligning your body in a manner that supports your spinal column and lowers the risk of pain in the back. The method you sit, stand, and move throughout the day can dramatically impact your spine health and wellness. But just how exa
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